उत्तरपथ में आप बठी, हाथ सिद्ध वाचा ऋद्धि-सिद्धि । धनधान्य देहि-देहि कुरु-कुरु स्वाहा ।। Incorporating them into our practice can help to convey a way of calmness, greatly enhance focus, activate the chakras, and promote spiritual advancement. The repetitive nature of chanting Bija Mantras will help to emphasis the mind https://www.youtube.com/@AacharyaGoldieMadan