The Normal apply will be to chant the mantra 108 occasions day-to-day. Having said that, An important facet is consistency. If 108 repetitions experience mind-boggling to start with, start with a lesser range you can deal with routinely, and progressively improve over time. ‘अयं हरिं बगलामुखी सर्व दुष्टानं वचं मुख https://youtube.com/shorts/CQDKEh9UjJA