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Understanding the Traditional Practice of Abhyanga Massage

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Abhyanga massage is a traditional Ayurvedic therapy that involves applying warm herbal oils to the body through gentle, rhythmic movements. The oils are selected according to an individual's body constitution and wellness needs. This practice is traditionally associated with relaxation, improved circulation, nourishment of the skin and relief from everyday stress. Abhyanga massage is ... https://srothasayurveda.com/massages/ayurveda-abhyanga-massage/
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