HOW TO DO CHIN-UP CORRECTLY?#trending #shorts #tranding Grip the bar slightly wider than shoulder-width, hang fully with arms straight, chest up, and core tight. Pull your body upward by driving your elbows down until your chin clears the bar—avoid swinging or jerking. Lower yourself slowly and with control back to full extension to complete one proper chin-up. https://youtube.com/shorts/6D1h4v5IqfQ