Winter Health Tips For Bones and Joints With falling temperatures, a large number of individuals feel increased joint stiffness, muscle tightness, and discomfort in bones. Chilly weather decreases circulation, affects synovial fluid in joints, and causes muscles to tighten, resulting in pain and limited movement. This is why understanding winter https://medjourna.blogspot.com/2026/01/httpswwwbloggercom.html