1. Begin by having some deep breaths and focusing your focus on the base within your backbone, wherever the 1st chakra (Muladhara) is located. When you inhale, imagine Electricity flowing up from your earth and into your root chakra. Baṭuka Bhairava is the youthful form of Kāla Bhairava, a specific https://www.youtube.com/@AacharyaGoldieMadan/